A podcast can be defined as a digital audio media file that is available on the internet and can be downloaded to a mobile device or a computer. Typically, a podcast is available as a series which can be automatically downloaded through the process of web syndication. RSS stands for really simple syndication which is the most important tool of podcasting. Podcasting really took off when Ben Hammersley observed audible revolution.



There are many benefits to podcasting. For starters, you can listen to a podcast when you want, where you want, and how you want because they are portable. Having this be portable makes it convenient  and easy to make the time to listen to a podcast. Imagine this, you feel you don’t have time in your busy schedule because you’re always working and on the go. You could still listen to a podcast on your way to work in the car because it can be downloaded onto your mobile phone through syndication. As I said before, syndication is also a major benefit to podcasting. You could even listen to a podcast at the gym off your mobile phone. Another benefit to podcasting is that it goes from the “receiver” to the “transmitter” meaning anyone can be a podcaster. It is a great new tool to use to communicate with a wide range of people.


There are multiple tools that go into podcasting that help make it successful. The RSS tool is used for distributing. The AGGREGATOR tool helps us understand the process of RSS and shows us the content. The XML tool stands for extensible mark up language. The FEED tool is the document or file in which we want to add to our aggregator. The typical format a podcast is done in is MP3. Finally, syndication is the last tool which is the whole process.


Podcasting was never something I had really considered doing until recently. To be honest, I didn’t even really know much about it before last week. I learned that podcasting is so beneficial for people trying to get a message across to a wide variety of people, due to its easy accessibility. For my first podcast, I chose to talk about things American student should know before coming abroad. This topic is a personally important one for me because I really would have benefitted hearing useful tips from students who have already been abroad. Before coming abroad, I thought I knew everything I could possibly need to know about Europe. Boy, was I wrong about that. I will touch upon everything you need to know from pre-departure to travel tips upon arrival. I hope my podcast helps American students feel more at ease and prepared before take off!

Goodbye Barcelona

As this semester is quickly coming to an end, I am experiencing a world wind of emotions. I cannot believe how fast this semester flew by. It feels like it was just yesterday my mom was dropping me off at LAX and we were saying our final goodbyes before I ventured off onto this journey. As I was boarding the plane to come here, I remember thinking to myself, “oh god what did I get myself into” and feeling as though I was not ready for the experience I was about to embark on. I had never even been to Europe before studying abroad, so I really had no clue what to expect. My experiences abroad have been characterized by the struggle of understanding the culture and the roller coaster of emotions.

Before I got to Barcelona, I was aware that the culture and lifestyle here would be different from what I was used to in the United States. However, I think I was a little bit blindsided when I got here and saw just how different it really was. First and foremost, the biggest cultural difference for me was the amount of people I thought were being rude when I first got here. Within the first few days I had encountered multiple people that ran into me walking without saying sorry, got stared at an excessive amount, and didn’t see anyone smiling at one another ever. All these things were really shocking to me because none of which are normal to experience that often in the states. It took some time for me to realize that all these things are just apart of the culture here in Barcelona. It is not that the people here are impolite, it’s just that their culture is different from what I was used to. After being here for almost four months now, all these things seem totally normal to me and I wouldn’t consider them to be rude actions. At this point in my study abroad experience, I have fully adapted to the cultural norms of Barcelona.

It’s safe to say I went through extreme highs and lows of emotions throughout the semester. As I learned in one of my courses at CEA this semester, it would be referred to as the “emotional roller coaster” that all abroad students typically go through. It starts arrival anticipation phase which happens before we got to Barcelona. This phase consisted of my extreme excitement to get here and dive right into whatever Barcelona had to offer. The next phase was denial and culture shock. As I talked about earlier I went through pretty severe culture shock when I first got here. I constantly found myself comparing everything to home back in the states and felt like everything people were doing here was “wrong”, rather than realizing it is just different. The third phase is the beloved honeymoon period. This consisted of me loving every single thing about being abroad. I felt like Barcelona was the greatest place in the world and that nothing could possibly affect me or make me not like it. Following the honeymoon period was the plunge phase. This is where I started having feelings of anxiety. I got very homesick during this time and just wanted to be with my family back in the states. Eventually I grew out of the plunge and went into the adjustment phase. This is when I begun to adapt the the cultural norms of Barcelona. Everything started to seem normal to me and I became very aware of my cultural surroundings. The final phase I have entered on the emotional roller coaster is the accommodation/assimilation phase. At this point I have fully embraced myself into Barcelona culture. I feel completely at home here and everything feels normal to me.

Overall, I am without a doubt, positive that I made the right decision to study abroad. More specifically, I am positive that I made the right choice when choosing Barcelona as my study abroad destination. A majority of my closest friends chose to study in Florence, which is where I thought I would end up as well. At the last minute, I changed my mind and chose to go a different route than them, which brought me to Barcelona. This was one of the first major things I have really done by myself and for myself, and I am so glad that I did. It taught me how to be more independent and do what is best for me. This semester was absolutely the best four months of my life. I learned that when people tell you studying abroad is a life changing experience, they aren’t lying. In fact, I would say that referring to it as a life changing experience is an understatement. I wouldn’t change the mistakes I made or the emotional roller coaster I went through here for anything. Barcelona officially has my heart and I will 100% be back here in the future.


I just got back to Barcelona on Sunday from my ten day long spring break. I have to start off my saying I am absolutely exhausted. I visited three different places, in two different counties over the break which consisted of Positano in the Amalfi Coast, and both Athens and Mykonos in Greece. Now I know you’re probably thinking it’s been three days, so I should be well rested by this point, but I can assure you I wont be back on a normal schedule for quite some time. Our travel days getting from place to place over the break were terribly long. Leaving Positano to get to Greece might have been the longest day of my whole entire life. We left our airbnb in Positano at 5am make it to a shuttle in Sorrento by 6:30am. Once we got on the shuttle in Sorrento it took an hour and a half to get to the Naples airport. From here we took a two and a half hour flight to Athens. Unfortunately Athens wasn’t our final destination on this day, Mykonos was. From Athens, we had to take the ferry to Mykonos which took about four and a half hours. We FINALLY arrived in Mykonos around 11pm that evening. I think its safe to say I’ll pay the extra money to fly directly into Mykonos next time to avoid the ferry. On a brighter note, the ferry was a beautiful ride and we got to see an amazing sunset from the roof.


Okay now that I am done ranting about the only negative part of the trip, let’s get to the good stuff. The ten days of spring break were probably my favorite days of my entire experience abroad. First, let me tell you about Positano. I was beyond amazed at how beautiful this place was. I always knew it was pretty from what I had seen in photos, but after seeing it in person, I can confirm that photos do not do it justice. Our airbnb was located right on the top of the hill above Positano looking over the whole town. The view was INCREDIBLE, like nothing I had ever seen before (pictures posted below). We had a giant terrace which was very convenient for watching the sunset and even just laying out to tan. The people were also very friendly which was a huge plus. We went to this one restaurant where the owners even gave us a ride home so that we didn’t have to wait for the bus.

Now let me tell you about Greece. This has been a place that has always been on my bucket list to visit. I had very high expectations and couldn’t wait to step foot in this country. We were only in Athens for a day, so I didn’t get to see very much of it. You could definitely tell the countries economy was not doing too well just by the looks of it. Mykonos however was gorgeous. Unfortunately, we were there during the low season so not very much of the island was open yet. Most of the restaurants and stores were still closed and weren’t opening until early may. The fact that it was low season didn’t affect our time there by any means. In fact, I think it may have even made our experience better that it wasn’t too crowded. We met some locals on the Island that informed us during the months of October-April the population in Mykonos is only 5,000 people. The population jumps to 500,000 during the months May-September.

One of my favorite memories from this break was riding ATV’s around Mykonos island. It was so fun and helped us get to see every little part of the island. I’m n ot going to lie, it was a little scary at times considering the people in Mykonos are crazy drivers. We’d turn the corner and a car would be coming directly at us.

I am happy that I chose these places as my spring break destinations. I fell in love with everywhere I went. Positano and Mykonos were without a doubt the best places I have visited so far during my time abroad. If I had to chose just one, I’d say that Positano wins for my #1 favorite place.

Florence, Italy

About a month ago, I took a trip to visit the beautiful little town of Florence, Italy. I was extremely excited to go here considering I almost studied abroad in Florence. A majority of my closest friends from school in Arizona are studying in Florence, so I was so happy I got to take a trip to visit them. Truth be told, I was a little worried that I was going to end up liking Florence more than Barcelona and regret my decision to not study there. However, I proved myself wrong and I’ll explain to you why.

First off, I learned very quickly that Florence is TINY. I repeat to you, TINY. It was much different from what I’m used to here in Barcelona. Don’t get me wrong, I absolutely loved it though. I just feel like it was the perfect place to visit for a weekend, not to stay for a whole semester. At the end of the weekend, I had felt as though I got to see the whole town in just the three short days I was there. Whereas in Barcelona, I have been here for almost four months and still feel like there is so much more for me to see. If I studied in Florence for the whole semester I could see myself getting bored very quickly which would be a big issue for me. I am the kind of person who likes to constantly explore new things, which is why I enjoy Barcelona so much because I am constantly discovering new places. Although, I have to say that Ponte Vecchio in Florence was one of my favorite places I have found to just sit and relax.

Even though Barcelona has Florence beat city wise, Florence takes the cake for better food…and I’m talking by a landslide. I don’t think I have ever eaten better food in my whole entire life than I did in Florence. I ate everything from pizza, to pasta, to gelato, to panini’s, to salads and no where in Barcelona can even compare to that quality of food. I’m typically a very healthy eater, but I let myself splurge in Florence and I couldn’t be more happy that I did. What truly amazed me was that it wasn’t only the Italian food that was better in Florence, even the salads were better. The salads I ate there contained the most fresh ingredients I have ever tasted. BUT DON’T EVEN GET ME STARTED ABOUT THE GELATO. Now, I know I mentioned that I am a pretty healthy eater, but when it comes to sweets I have absolutely no self control. I had gelato three times a day, everyday when I was in Florence. I don’t regret one bite of that gelato, it was amazing. I even learned a trick about picking the right place to buy gelato from while I was there. I was told that the gelato shops where the the gelato looks like a mountain and is super big, is not authentic gelato. You always want to make sure the gelato is flat because that means it is authentic. I was so glad my friends told me this because being the tourist I am, I would totally go to the places where the gelato looks the most extravagant.

I of course visited the two most talked about food places while I was in Florence as well. I had to try the famous panini from All’antico Vinaio. I can confirm that people aren’t lying when they say it is the best panini you will ever have in your life. Keep in mind this panini is also the biggest one you will ever see, it was bigger than my head to put it into perspective. Then, I tried “Gusta Pizza” where they make your pizza in the shape of a heart. I had high hopes for this place, and it was definitely good, however I didn’t necessarily think it lived up to the hype.

I found florence to be an absolutely charming little town and would definitely visit again one day in the future. I am so thankful I had the opportunity to visit the place I almost called home this semester, but I’m even more thankful I ended up getting to call Barcelona my home.

La Sagrada Familia

The Sagrada Familia is one of the main tourist attractions in Barcelona, Spain. The Sagrada Familia is a Roman Catholic Church that was designed by Catalan, Spanish architect, Antoni Gaudi. Construction of the church began in 1882 by Francisco Paula de Villa. It wasn’t until 1883 that Antoni Gaudi joined in when Francisco resigned as the head architect of the project. Once Gaudi took over he transformed the church using curvilinear art nouveau and gothic forms. When the project began, the Sagrada Familia was not intended to be a Cathedral. In 1926, Antoni Gaudi passed away, leaving the Sagrada Familia less than a fourth of the way finished. Once Gaudi passes away, the project was taken over by Domenec Sugranes, one of his followers, who finished building the final three towers of the Nativity facade.  




With the passing of Antoni Gaudi, the progression for the construction of the Sagrada Familia moved at a very slow pace.  The only funding for the project at the time was through private donors which played a factor into why construction was moving so slowly. The construction was also delayed due to the Spanish Civil War for quite some time. In 2010, the Sagrada Familia reached the halfway point of its completion. It is currently in its final phase of raising the six immense towers. The way in which the church is constructed now, differs from how it was constructed in the 20th century. Now they use a CNC milling machine to shape the stone off-site, where as in the 20th century it was carved by hand. The expected year for the construction to be complete is 2026, exactly one hundred years after Gaudi’s death. Added on decorations to the church are not expected to be complete until 2030-2032.


The cost of entry to visit the Sagrada Familia is a bit pricey ranging from 15-29 euros. The prices ranges depending on the amount of access within the church you have. The lower level tickets don’t allow you access to the towers. However, these hefty entrance fee’s do not stop the tourists from visiting. These fee’s finance the annual budget of 25 million euros for construction. This means that roughly 1.5 million people visit the Sagrada Familia per year. Tickets are available for purchase online or in person at the main ticket office. It opens to tourists at 9am year round and closing time varies from 6pm-8pm depending on the month. Ticket sales stop thirty minutes prior to closing time. Both individual and guided tours of the Sagrada Familia are offered. Tourists that choose to do an individual tour will be provided with an audioguide. The individual tour lasts approximately 45 minutes and the guided tour lasts approximately 50 minutes. An important thing for tourists to know is the Sagrada Familia facility recommends a strict dress code before entering the church. Tourists wearing skirts or dresses that don’t reach the knee, shorts, low cut tops, tank tops, sleeveless shirts, crop tops, or any clothing that is considered to be flashy and distracting will not be allowed inside the church.




With all the effort that has gone into the construction of the Sagrada Familia, the board members take all potential threats very seriously. In March of 2010, the construction of the AVE tunnel began. The Ministry of Public works of Spain stated it in no way would cause any harm to the Sagrada Familia. However, the architects and engineers building the church completely disagreed. They claimed there was no way anyone could guarantee that this underground railroad would not affect the stability of the church. The Sagrada Familia board led a protest against the AVE railroad which did not end with a success. As of today, there has been no reported damage to the Sagrada Familia.

The interior design of the Sagrada Familia is just as intricate as it is on the outside. None of the pieces on the inside are flat and all consist of abstract shapes. Much of the inside decor is pointy and sharp. When designing the Sagrada Familia Gaudi’s intentions were to use his architecture to express Christian ideology. These beliefs were showed through his interior design of the church. There is eighteen towers within the Sagrada Familia with each of them having a direct reflection on Christianity. The tower in the center is devoted to Jesus Christ. Surrounding the center tower, are four
other towers through which the Gospel is represented. The Virgin Mary is represented by the tower above the apse, which is topped off by a star. The twelve apostles are represented by the twelve remaining towers. The branding columns on the exterior are meant to symbolize an invite to everyone in to practice prayer and celebrate the Eucharist. Antoni Gaudi stated, “The intimacy and depth is that of a wood, which will be the interior of the Temple of the Sagrada Familia”. As a way to allow natural light into the Sagrada Familia, Gaudi implemented skylights into the design using green and gold tiles and glass. The apse consists of stained glass which helps create an environment appropriate for introspection. The stained glass windows also play a role in providing bright light inside. Gaudi claimed that “color was the expression of life” which is why he felt it was necessary for it to be incorporated into Sagrada Familia.





The Basilica is the place of worship within the Sagrada Familia. It is help in the Chapel of the Holy Sacrament and Penitence. On the Sagrada familia website, is where the public can find dates of masses they are allowed to attend in the Basilica. It is rare that there are any open to the public, but if they are, the Sagrada Familia website is where a person would be able to find them. The next upcoming mass is April 1st at 6pm for an Easter concert. Then again on April 9th for Palm Sunday Mass at noon.









Last weekend I traveled to Interlaken, Switzerland and absolutely fell in love with this tiny town. First off, all of Switzerland is beyond gorgeous. We flew into the Geneva airport, and took a charter bus from there to Interlaken. I’m really glad we decided to do this because we got to see all different parts of Switzerland aside from Interlaken. Lake Geneva is most definitely a site to see for anyone that makes their way to Switzerland. It is truly beautiful and unlike any lake I have ever seen before. Once we made it to Interlaken, I fell in love with the vibes of this tiny little town. Everyone there was very mellow and relaxed. It was almost as if the people of Switzerland didn’t have a care or worry in the world. They were all friendly, inviting, and fun to be around.


Interlaken has beautiful lakes throughout the town as well. Sitting and staring out at the lake was probably one of the most relaxing and soothing things I have done this entire time I’ve been abroad. I was amazed by how much time I could spend just sitting their and feel completely at ease, not thinking about anything at all. After we spent our morning at the lake, we went to the “Funky Chocolate Factory” for a chocolate making class. I must say, there’s a whole lot more that going into the chocolate making process than I ever thought. I also learned that there are many benefits to eating dark chocolate, so for all you chocolate lovers out there like me, this is good news for us! Unfortunately, if you’re a fan of white chocolate, it just so happens that it is the worst kind of chocolate for you. We got to choose if we wanted to make milk chocolate or dark chocolate, I chose milk, of course. Once we made it, they let us draw designs and decorate the chocolate, so I decided to make it for my mom and friend, Shae back home. Shae had been begging me to send her Swiss chocolate from the moment she found out I was going to Switzerland, so I thought she’d enjoy the nice surprise. Once we were done, we had to let it sit and harden in the fridge for three hours before we could pick it up to eat. I can honestly say this was the best chocolate I’ve ever eaten in my entire life.


Skydiving is another thing that has always been a dream of mine. As soon as I decided to go to Switzerland, I chose to make this the place I would skydive for the first time. Think about it, where else could possibly be better than skydiving over the Swiss Alps? A friend of mine did it when she was studying here last year and told me it was one of her best experiences abroad. She is part of the reason I decided to skydive in Switzerland, and I’m so grateful she encouraged me to do it. I can completely relate to her now and say this was my absolute best experience I’ve had abroad. In fact, skydiving in Switzerland was probably the best experience I’ve had thus far in my life.

My advice to anyone visiting Interlaken: GO SKYDIVING, YOU WILL NOT REGRET IT!

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Luck of the Irish

Two weekends ago I had the pleasure of taking a trip to Dublin, Ireland. Being Irish, this was a trip I was very excited for as I got to see where some of my family comes from. I was a little skeptical of the timing I chose to go because a majority of my friends were waiting to go to Ireland for St. Patricks Day weekend. However, after going on this trip I know that I absolutely made the right choice to go a separate weekend. While I was there, I learned that all the Dublin locals leave the city for St. Patricks Day because it is strictly a tourist spot. They all said they prefer to get away for that weekend because the streets get far to crowded with tourists roaming around.


I must say the local Irish people I met were the best part of the whole entire trip. Out of all the places I’ve been and people I’ve met, the Irish are without a doubt, the nicest and most welcoming people I have ever encountered. They were all very helpful when we were asking questions about places we should see and good places to eat. In other countries I have been to, the locals aren’t nearly as kind to the tourists as the Irish were. I am so thankful that I chose to come on a weekend other than St. Patricks Day because I would not have met all the amazing people that I did.

The first full day we had in Ireland we spent touring all of Dublin. As you can see in the photo above, we hopped on one of those city tour busses that took as all around Dublin. This tour bus was very helpful because we got to see parts of Dublin that we would not have found walking around on our own.

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The next full day we had we took a day trip to Doolin, Ireland to visit the Cliffs of Moher. This bus ride there took about three and a half hours, but it was a scenic drive so it did not seem nearly as long. As a matter of fact, it was a beautiful bus ride because we got to see the country side of Ireland. It was so green, I couldn’t even imagine how much more beautiful it is in the summer time! Once we arrived at the Cliffs, I was amazed at how unreal the view was. My breath was taken away by the natural beauty of the Cliffs of Moher. I can hoenstly say I had never seen anything more gorgeous in my life.


Ireland is a place I feel that just about anyone would enjoy visiting. From the breath taking scenery, to the lively night life, there is something for all types of people to do. After this trip I realized that Ireland is a place I would love to come back to and explore with my family one day. I wish I had more time there because one weekend was simply not long enough. I will be back for you, Ireland!